If you want to eliminate sinus from the root, then follow these tips. 1 News Track English

Shivam Bangwal December 4, 2021

1 minute read

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Sinus: Nowadays, sinus disease is seen a lot in people. People are unable to breathe properly due to sinus infection. Along with this, they are also troubled by headache (sinus problem). There is no medicine to eliminate sinus, even if you take medicine, the sinus cannot be eliminated from the root.

Sinus disease is caused by our wrong eating habits. Sinus headache, heaviness in the upper part of the eyes and loss of sense of smell. There is also fatigue in the sinuses. In sinus disease, the inner part of the nose becomes swollen. Due to which we have to face all the troubles. However, it can be overcome by adopting some home remedies for sinus (sinus ke gharelu upay).

Sinus treatment

Let us tell you which home remedies (sinus ke gharelu nuskhe) will eliminate your sinus from the root.

Sinus Remedies (Design Photo – Social Media)

Add Vicks and take steam

If you have sinus complaints, you should take steam 2-3 times a day. While taking steam, add a little vicks to the water, then you take the steam. If you do this regularly every day, then soon you can get rid of sinus.

sniff the cumin bag

If you have sinus then take a spoonful of cumin seeds and make a bundle of it. Then keep smelling it at least 4-5 times a day. By doing this you will get relief in sinus.

Consume black pepper and dry ginger

People who have sinus problems should consume more black pepper and dry ginger. This gives relief in sinus to a great extent. If you cannot consume it like this, then you can make and drink dry ginger tea.

Make ginger and gram flour pudding

If you have sinus problem, then take a small piece of ginger and make a paste of it, then mix it with gram flour and make its pudding. This will give you a lot of relief.