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What to do if you have a heart attack?

People with coronary heart disease (CAD) and those with large hearts are most at risk. leakage in heart valve, People with cognitive heart disease and electrical impulse problems are also vulnerable to it. In addition to these risk factors, sedentary lifestyle, smoking, persistent or excessive substance abuse, High blood pressure. obesity, family history, mail gender, And the lack of potassium and magnesium in the body also increases its risk.

According to medical science, the heartbeat is controlled by electrical impulses. When the pattern of these impulses changes, the heartbeat becomes irregular and uncontrollable, that is, too fast or too slow. A heart attack occurs when it happens frequently. Seizures cause more deaths than any other heart disease. Every year more than one million cases are reported in our country, out of which 60 percent lose their lives due to lack of timely treatment and 20 percent become crippled.

Why does a heart attack happen?

Heart attacks occur for two reasons – ventricular and atrial fibrillation. The heart has four chambers, the bottom two of which are called ventricles. In ventricular fibrillation, when their vibrations are out of control, the pulse changes, which reduces the ability of the ventricles to pump blood to the body, resulting in a heart attack. In atrial fibrillation, the upper chambers of the heart called the atria, the sinoatrial (SA) node is unable to send the correct electrical signal. The sinoatrial (SA) node is located in the right atrium and regulates the pumping process of the heart. A heart attack is the result of the ventricles not pumping blood at full capacity.

Who is more at risk?

People with coronary heart disease (CAD) and those with large hearts are most at risk. People with heart valve leakage, cognitive heart disease and electrical impulse problems are also vulnerable to it. Apart from these risk factors, sedentary lifestyle, smoking, frequent or excessive substance abuse, high blood pressure. Obesity, family history, male gender, and lack of potassium and magnesium in the body also increase its risk.

What signs before the tour?

Before an attack, some warning signs emerge in the patient such as difficulty in breathing, dizziness, very weak, rapid heartbeat, chest pain and vomiting. If the patient gets early treatment by recognizing them, then life can be saved. If the patient faints with these signs or is having difficulty breathing, take him to the hospital immediately.

How is a heart attack confirmed?

For this, doctors do an electrocardiogram test, which reveals irregular heartbeats. Apart from this, by doing some blood tests, we find out the level of potassium and magnesium in the blood, as well as find out from the chest X-ray whether there is any other problem in the heart.

Emergency medical care and treatment

In case of a heart attack, emergency medical care can save a patient’s life. Take him to the nearest hospital as soon as possible. The main aim of the treatment given in such a situation is to restore the blood supply in the body. For this, they try to revive the heart with cardiopulmonary resuscitation (CPR) and deliver an electric shock to the heart through a defibrillator. In many cases, electric shock causes the heartbeat to return to normal. If the patient’s heartbeat is restored by any of these two methods, then doctors adopt these methods of treatment to prevent cardiac arrest in future-

Medicine: Medicines control diseases like cholesterol, blood pressure and diabetes.

Surgery: Surgery repairs damaged valves and blood vessels of the heart. In this, blood flow is corrected by removing the blockage of the veins by angioplasty, bypass and other methods.

exercise: The easiest way to keep the heart healthy is exercise. Regular exercise improves blood flow to the heart, which improves cardiovascular health. Daily 30 minutes of exercise or 45 minutes of walking keeps the heart healthy.

food and drink: A vegetarian diet with low fat and low salt keeps the amount of cholesterol in the body right. Reducing salt and sugar in food keeps blood pressure and sugar under control, while obesity is also reduced.

With the right treatment and diet, if your blood pressure is less than 130/80, fasting blood sugar between 70 and 100 mg per dl, blood cholesterol below 180 mg per dl, body mass index (BMI) between 18.5 and 24.9, waist If the circumference is less than 35 inches for women and less than 40 inches for men, then the chances of having a heart attack are reduced.

outlook or outlook

Heart attack is a fatal condition, treatment done within a few minutes of the attack is most beneficial. If a heart attack has happened once, then always keep the necessary medicines with you to prevent it in future. Never take diuretics (medicines given to induce urination), antibiotics, antipsychotics, antidepressants and sodium-blocking medicines without a doctor’s advice. Do not do heavy exercise but do light exercise regularly. If the patient is suffering from diabetes and blood pressure, then take these controlling medicines regularly and at the prescribed time. There are changes in the heart structure with age, if the patient is suffering from any congenital heart disease, then he should visit the cardiologist twice a year so that according to the changes in the structure of the heart, he should keep his medication and lifestyle maintenance. Avoid smoking and other substance abuse. If you have had a heart attack once, quit smoking for the rest of your life.

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