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Detox Water Recipe In Hindi: Make detox water like this, the fat will melt with the stomach clean. 1 News Track English

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Detox Water Recipe In HindiIt is not easy for everyone to find time for themselves in busy life. Due to bad lifestyle, nowadays people’s health is big as well as many other diseases also increase with obesity. In such a situation, detox water (which removes toxins from the body) is a better and easier option which can be beneficial in reducing obesity and many other problems.

As soon as the detox process starts inside the body, its effect starts appearing on many parts of the body, such as healthy skin, functioning of the digestion system properly and weight loss also starts rapidly. Today we will tell you through this article how you can make Detox Water at home-

maintain weight detox drink pic(social media)

What is Detox Water (Kya Hai Detox Water)

Detox water works effectively to remove the toxins present in our body. There are many different types of detox waters. We can easily make it at home. For which it can be made with fresh fruits, vegetables and herbs. This drink is helpful in good health along with cleaning the kidney and liver.

Apart from this, it is also effective in reducing weight and keeping the digestive system right. Detox water also relieves stomach related problems along with weight.

Apple Cinnamon Detox Water pic(social media)

Apple Cinnamon Detox Water

Mix some slices of chopped apple and some cinnamon pieces in half a liter of water and keep it for 4 to 6 hours. If possible, use it on an empty stomach in the morning, otherwise you can do it anytime. Many diseases are cured by it. Drinking it like a detox water in this way also cleans the dirt of the kidney, due to which the kidney function remains correct. Cinnamon means getting cinnamon helps in reducing obesity.

Cucumber Detox Water pic(social media)

made of cucumber detox water (Cucumber Detox Water)

Cut a few slices of cucumber and put it in a liter of water. Then add black salt, lemon slices according to taste and keep it for 6 hours. You can consume this water every morning on an empty stomach or if you want, you can drink it throughout the day. Adding 6-7 leaves of mint to it will enhance its taste.

Bhindi Water

The easiest way to keep the drink clean is to drink okra water. It is also very easy to make. Wash and chop some thandi cleanly. And put it in a glass jar with water. Keep it for 6 to hours or overnight. Now you can drink this drink on an empty stomach throughout the day or in the morning. When your stomach is clean, then only the weight will be reduced.

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