Health

Winter Season: Save the baby in this way from the cold. 1 News Track English

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Winter Season The month of October is about to end. The weather is turning. Winter is starting (sardiyon ki shuruat). Warm clothes are being removed from the cupboards in homes. People are taking various measures to survive the winter. The effect of changing weather on the health of children is seen early. How to protect young children from the side effects of cold, let’s know from doctors –

Cleanliness and alertness required

Pediatrician Dr. Poonam Gupta says that the immunity of young children gets affected soon. Taking proper care of their health is very important. For this, special care should be taken of cleanliness, along with this, they must be vaccinated on regular time, it will save them from many diseases. Dr. Hiralal Mehrotra says that proper cleaning and massage of children must be done. Massage brings warmth to the body which will protect them from cold.

don’t wear a sweater now

It is the beginning of winter. To avoid the cold of morning and evening, wear cotton full sleeves clothes only. Keep in mind that wearing warm clothes from now on will make the children sweat, which can also make them feel cold. The doctor says that dengue is also spreading at this time, so to protect children from cold and mosquitoes, they should wear full clothes only in the evening. Apart from this, if it is necessary to run AC, then its temperature can be kept from 26 to 27.

mother’s milk required

Breast Milk Complete Diet for Newborns (Concept Photo – Social Media)

Mother’s milk is the complete food for newborn babies. Along with this, it is also effective in protecting them from many diseases. Doctor Hiralal says that attention should be paid to the proper feeding of the child. If the baby is a newborn, then he will need milk in one to one and a half hours. If the baby is a little older, then he should be fed milk in two to three hours. Due to this there is also a risk of milk going into their respiratory tract.

let’s play on the floor

Often parents are so concerned about their child’s health that they don’t even let them play on the floor when they shouldn’t. If the floor is clean, then let the child play on the floor for a while. This will improve his growth naturally and his immunity will also become strong.

Let the kids play on the floor too (Concept Photo – Social Media)

do’s and don’ts

Ways to save children in winter season (Concept Photo – Social Media)

What to do

You can make some efforts at home to protect the newborn from cold. Like making a bundle by tying a long cloth in a cloth, heat it on the flame and slowly give warmth to the baby’s chest. Before applying the bundle to the child, make sure to touch it yourself.

In winter, peel garlic in mustard oil and heat it. When the oil is lukewarm, massage the baby with it. The baby will get relief from this massage. In winter, the child must be massaged in the morning and at night before sleeping.

On March 3 – 6, licking honey to the child twice a day protects him from cold and flu.

4- Give the child only lukewarm water to drink every time.

If the child has a cold, then steam gives a lot of relief. But while giving steam to children in the house, keep in mind that they do not have any problem in breathing.

what not to do

1 – Do not cover the child with more clothes at this time.

2- If someone in the family has a cold, then keep the child away from him.

3- If the room temperature is fine then do not run the AC.

4 – Give oranges or other fruits containing vitamin C to the child during the day, this will give relief in winter, avoid giving any fruit in the evening.

5 – Do not take the newborn to crowded places, this will save them from diseases.

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