Health

Pair ki edi me Dard: If you are troubled by the pain of the heel of the foot, then follow this home remedy. 1 News Track English

Pair ki edi me Dard : People often get pain in the heel of the foot. This pain can be due to any reason. Like sometimes wearing high heels, walking too much, there are many reasons due to which such pain can occur. This pain can start at any age. Today, through this article, we know what to do if there is pain in the heel of the foot.

Sometimes the problem of pain in the heel of the foot happens to everyone. In which a lot of pain has to be faced. Today in this article know why there is pain in the heel of the foot? Pair ki edi me dard kyo hota hai, Pair ki edi me dard ke upay, Heel pain treatment Know all these reasons of Pair ki edi me dard ke karan.

Why does the heel of the foot hurt? (Pair ki edi me dard kyo hota hai)

Often the pain in the heel of the foot starts suddenly. Sometimes this pain can also be due to our bad routine. Most of the women who wear high heels more or wear them occasionally also have the problem of heel pain. This problem can also occur due to excessive obesity. Most women ignore this pain. Don’t do that at all.

Causes of pain in the heel of the foot (Pair ki edi me dard ka karan)

Often women must have heard that when she wakes up in the morning, then the pain in her feet starts (Pair ki edi me dard). Sometimes this pain is quite unbearable. This pain arises in the ankles due to many reasons. We tend to wear more heels, because of obesity, because of stress, or because of a fracture. Due to many such reasons, pain in the heel of the foot arises.

Home remedies for pain in the heel of the foot (Pair ki edi me dard ka gharelu upay)

If the pain in the heel of the foot is severe, one should go to the doctor. If you are hesitant to go to the doctor, then home remedies for pain in the heel of this foot can also be done very easily. Let us know about these measures.

Linseed oil

Linseed Oil (Concept Photo – Social Media)

Applying linseed oil can prove to be very beneficial when there is pain in the heel of the foot. To apply it, after adding two drops of linseed oil in hot water, keep the feet immersed for some time. This will give a lot of relief in heel pain.

rock salt

If you want to get relief from the pain in the heel of the foot, then rock salt is easily available in everyone’s kitchen. Put 2 teaspoons of rock salt in lukewarm water and put your feet in the water for 10 to 15 minutes. This will give a lot of relief in heel pain.

Garlic

Ginger is a very easy home remedy to get relief from heel pain. If there is pain in the heel of the foot, make a paste of ginger, boil it in four cups of water and mix honey in it, it provides great relief in this heel pain.

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Shivam Bangwal

Shivam Bangwal is a young entrepreneur who hails from Uttarakhand. Shivam is a professional full time Digital Marketing and PR expert with a post graduation degree of Master's of Computer Applications. He is a founder of Youthistaan, People News Chronicle, Branding Panther and Digital Leader.

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