Health

Muh Se Badboo Ane Ke Upay: Do your mouth also smell bad, follow these effective remedies. 1 News Track English

Munh Se Badboo Ane Ke Upay: If you talk to someone and your mouth smells bad, then you will know very well what your impression will be in front of the other person. Everyone wants me to be perfect but it is not so. There is no one in the world who is perfect.

Get rid of bad breath pi(Social media)

But yes you can maintain more than others by paying attention to yourself. You can make yourself better than others by bringing some changes in your habits, living habits, and ways. And believe me, in the beginning you will definitely have some problem in changing your lifestyle but later you will feel good yourself. Today we will tell you how you can remove the bad smell of your mouth by adopting some habits.

Take care of the cleanliness of the mouth properly pic(social media)

Take Special Care Of Oral Hygiene

Not keeping the mouth clean properly is one of the main reasons for bad breath (Saanson KI Badaboo). When your mouth is not clean, left over food gets deposited on the teeth, gums and even the tongue. And by doing this continuously, after some time, due to bacteria, rot starts to arise in them. Due to which there is a foul smell from your mouth as well as teeth become weak. Cavities occur in the teeth and problems related to gums also have to be faced. Therefore, make sure to rinse anything with water. And once a week massage the gums and teeth with salt and mustard oil. Which kills the bacteria.

Gastro Intestinal Infections

Sometimes when you have some kind of infection in your stomach or you have a problem like constipation, even then the bad smell starts from the mouth. People suffering from Helicobacter pylori infection (infection of the stomach and small intestine) also have bad breath.

Dry Mouth pic(Social media)

Dry Mouth is also a reason

A medical condition called dry mouth, also known as xerostomia. Even in such a situation, bad breath bothers you. In this condition, the production of saliva in the mouth decreases, due to which the problem of bacteria build-up and halitosis arises in the mouth. People who have the problem of salivary gland, their mouth also always gets dry.

ENT and lung infections are also a major cause

Halitosis is a problem even when you feel a sore throat. Apart from this, there is also a foul smell from the mouth during tonsillitis, tonsil stones, sinus infections and lung infections like bronchiectasis and bronchitis.

Crash Diet

When you crash diet to lose weight. That is, even if you go on a no-carb diet, your mouth will continue to smell bad throughout the day. During crash dieting, your body breaks down the already accumulated fat. Due to which a kind of chemical reaction takes place and during that chemical reaction a chemical called ketone is produced which causes the smell of your mouth.

Mouth Freshener pic(social media)

Use Mouth Freshener)

This is not a permanent cure, but if you use mouth freshener, then you will not have to be embarrassed in front of the atleast. Mouthfreshener also comes readymade and you can also take cloves, cardamom, fennel from your home kitchen.

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