Long Hair Tips: To make hair long and strong, adopt rice and fenugreek water. 1 News Track English

Long Hair Tips: Hair loss problem has become common in this season but these problems cannot be ignored. If you are also troubled by the problem of your hair fall, weak and lifeless then this recipe is for you. Know about these tips.

If you also want to make your hair long and beautiful, then you can use rice and fenugreek water. By using it, the hair becomes very strong, the shine of the hair increases twice and the effect is seen in the length of the hair.

Know how this method is adopted?

• Soak three spoons of fenugreek seeds in water overnight.

• Soak half a cup of rice in water in the morning and keep it for 2 to 3 hours.

• After this, put fenugreek and rice in two separate utensils on the gas.

• Cook both the things in low flame for 5-7 minutes.

• After this, filter the water of rice and fenugreek in the same vessel and keep it like this for a day.

• After a day wash your hair thoroughly with lukewarm water.

• After this, massage the rice and fenugreek water into the ends and roots of the hair for 5-10 minutes.

• After this wash the hair with lukewarm water after 15 to 20 minutes.

advantages of this method

This recipe of rice and fenugreek is completely home, it can be easily found in everyone’s kitchen. Using rice and fenugreek water to strengthen the hair reduces the problem of hair fall. Rice water proves to be very beneficial for hair growth. Because it contains the amount of protein necessary for hair. It helps in making hair strong and silky.

benefits of fenugreek for hair

Fenugreek proves to be very beneficial in hair growth. Fenugreek seeds also contain folic acid, potassium, protein, calcium, iron, vitamins A, K, C. Which protects the hair from damage.