Health Care Tips In Hindi: Do not forget to eat these things with curd, health will deteriorate. 1 News Track English
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Health Care Tips In Hindi: In India, it is considered auspicious to eat sweet curd before starting any work. We use curd in different ways. Dahi Ka Prayog is used in every household. But do you know that many types of nutritious elements are found in curd (Dahi me Paustik Tatva). There are many benefits of eating them. Yogurt contains elements like calcium, protein, vitamins etc. Curd is more beneficial for health than milk. Yogurt contains more calcium than milk. Apart from this, yogurt also contains elements like protein, lactose, iron, phosphorus.
The secrets of health are hidden in curdpic(social media)
We can include curd in our daily diet in many ways. You can also consume it by making curd rice, raita and buttermilk. The nutrients in curd keep you healthy. Along with the stomach, many other diseases are also removed by its consumption. But do you know what should not be eaten with curd (Dahi Ke Sath Kya Nahi Khana Chahiye). Because consuming these things with curd can harm your body. Let us tell you today that never consume these things with curd-
Do not consume curd with milk(Dhudh ke sath Dahi Ka Sevan Na Kare)
By the way, curd is made from milk, so why can’t we both eat it together. The simple answer is that if milk is put in curd, it bursts and it becomes curd. But this process requires environment as well as time depends. By eating both together, these two things are not available in your stomach. Which is harmful to the body and the nature of both of them is also different. Therefore, never forgetting to consume curd with milk. If you are doing this then it will have a bad effect on health.
don’t eat banana with curd pic (social media)
Banana(Kela Aur Dahi Ek Sath Na Khaye)
We often eat banana with milk which is like nectar for the body. But do you know that banana is not eaten with curd. Eating these two together can harm the body. Therefore, never consume banana with curd.
Do Not Consume Curd with Chicken
Both curd and chicken are beneficial for the body. While curd is good for the digestive system of the body, the body gets protein from chicken. But when these two are eaten together, it can have a bad effect on the body. Because both have different effect. Where the effect of curd is cold, the effect of chicken is hot. Therefore, two substances of different nature should not be consumed together.
Danger of getting white spots by eating fish and curd together pic(social media)
Do not eat fish and curd together (Machali Aur Dahi Ek Sath Khane ke Nuksan)
Almost these people must know that curd should not be eaten with fish. By eating fish and curd together, there is a risk of getting a disease called leucoderma. In this disease, white spots occur on the face of the person (Dahi Aur Machali Khane se Safed Dag) and sometimes there are white spots all over the body. So if you are consuming curd with fish, then stop today.
Do Not Eat Curd And Citrus Fruits Together
Consumption of curd and sour fruits is not considered good for health. Different types of enzymes are found in yogurt and citrus fruits. By consuming both together, the digestive system does not work properly, due to which toxins start forming in the body. Which are harmful to your body.
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